Online Certificate · Anger and Emotional Wellbeing

Ready to Get Into Behaviour Support?

Maybe you are the calm one when a room gets heated. This course covers where anger comes from, calming methods, conflict work and support for children and teens. Beginners are the whole audience here.

From €29a week, no deposit
100 Hoursof study
No Examsever
Beginnerno prior study
At a Glance

Course Snapshot

Study AreaAnger and Emotional Wellbeing
Study LoadAbout 100 hours
DeliveryOnline, whenever suits you
StartAny day you choose
AssessmentNo exams, ever
PaymentsFrom €29 per week
Comes with
  • No prior study needed
  • Beginner friendly
  • Tutor support by phone and email
  • Course access at any hour
Who It’s For

Why Do This Course

Skills For Hot Moments

What to say when a room turns.

Useful In Support Work

Support teams meet anger most weeks.

Fits Around Shifts

No classes, no deadlines, no exams.

Where The Skills Fit

Where These Skills Could Take You

Anger work sits inside a lot of support jobs. Days look like listening, de-escalating and writing up what happened.

Behavioural Support Assistant

Back up a team working with tough behaviour.

Mental Health Support Volunteer

Give time to a local support service.

Family Support Worker

Sit with families through rough patches.

Youth Behaviour Mentor

Walk alongside a young person each week.

Anger Management Programme Assistant

Help run group sessions and paperwork.

Community Wellbeing Facilitator

Set up and run local wellbeing groups.

Roles where these skills help, not promised outcomes. Counselling roles in Ireland need approved study and registration.

The Course

What You'll Learn

Topics run from the roots of anger through to calming skills.

01
Where Anger Starts
The roots under the outburst.
Understanding the Origins of Anger
Supporting Mental Health in Anger Regulation
02
Ways To Cool It
The methods people use to settle things.
Counselling Techniques for Emotional Regulation
Cognitive Restructuring through CBT
De-Escalation and Conflict Resolution Skills
03
Younger People
Anger in children, teens and special needs.
Emotion Management for Children and Teens
Anger and Special Needs
Included

What You’ll Get

In the Course

  • Origins, what sits under anger
  • Methods, CBT, regulation, de-escalation
  • Conflict, settling a heated room
  • Young people, children, teens, special needs

As a Student

  • Self paced, start any day
  • No exams, none at all
  • Tutor support, phone and email
  • Career Centre, open on enrolment
Why This One

What Makes It Different

A few things worth knowing first.

01
Roots, Then Tools

Where anger starts, then how to cool it.

02
Children And Teens

A section on younger people and special needs.

03
An Honest Start

An introduction to the work, not a licence to practise.

The Credentials

What You'll Earn

CERTIFICATE

Certificate of Achievement

Plus CPD credits on completion

Certificate Of Achievement

Issued by the college when you finish.

CPD Credits

Credits you can put toward professional growth.

Career Centre Access

Job listings, CV review and interview prep.

Getting Started

How It Works

Step one

Tell Us Your Plan

Support work, a career change, or plain interest.

Step two

Ask The Hard Question

An advisor is straight about what this does not do.

Step three

Sort Payments

Upfront, or weekly, fortnightly or monthly.

Step four

Start Learning

Enrol and open the first topics.

The Investment

How to Get Started

From €29 / week
Pay upfront, or on an interest free plan.
No deposit to start
No credit check
Weekly, fortnightly or monthly
Fourteen day money back window
Enquire Now
Good to Know

Common Questions

Do I need any background in this?

None at all. The course starts from the beginning.

How much study is it?

Around one hundred hours, taken at your speed.

Are there exams?

None, ever. You work through the topics and finish.

What does it cover?

Where anger starts, CBT, de-escalation, and anger in children and teens.

Is this course accredited?

It is accredited by ICOES and the CPD Standards Office. It is not a QQI course and not a national award. It is an introduction, and it is priced and paced like one.

Will this let me work as a counsellor?

It gives you the ideas and the language. On its own it does not lead to registration as a counsellor or psychologist in Ireland. Most people use it for support roles or as a first step.

Can I get a refund if it is wrong for me?

There is a fourteen day money back window, less the admin fee.

Who should I talk to first?

A course advisor. Tell them your plan and they will say if this fits.

Delivered By

About the College

This course is delivered by The Career Academy.

It is accredited by ICOES and the CPD Standards Office, and the college is a member of the International Approval and Recognition Council.

ICOES accreditedCPD Standards OfficeCPD creditsBeginner friendly
Where It Starts

Enquire Today

Picture the day you are the one who talks a room back down.

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